Our Classes

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Personal Training

Each client will receive a one-hour FREE consultation to go over their goals, nutrition, obstacles and expectations.

Group Fitness Training

Get a full body workout in a fun, supportive, and high energy environment that will inspire you to reach your fitness goals.

Online Training

We will help you create diet plans for weight loss, bodybuilding, vegan, ketogenic, Atkins style & much more.

Expert Intsructors

Meet Our Team

Sid Akbari

Sid Akbari

Personal Trainer

I was raised in Vancouver, BC. I was always active from a young age playing soccer and rugby. I was fortunate to have many inspirational figures around me that motivated me to get into fitness.

Lucas Owen Ference

Lucas Owen Ference

Online Coach

Lucas has always been an avid athlete. It all started with soccer. His father, got him involved at a young age and continued to guide him, always setting the standard for what was expected of him

Amy Akbari

Amy Akbari

Health Professional

Amy Akbari is an allied health professional. She has been in preventative dental care as a hygienist since 2008, she is a newly appointed fitness leader with the BCRPA. 

Why you are not losing fat?

Why Diets Stop Working Every fat-loss expert will tells you the key for success is calorie restriction and exercise. And there's no doubt these things work, especially for the beginner. But what if you're a fit person who's been following this advice, yet still...

Testimonials

What People Are Saying

He is one of the best trainer I have ever had he pays a lot of attention to detail and instructs you what you have done wrong. He also tells you a diverse workout plan, and explains everything clearly. He really motivates you to come to the gym and workout and move forward towards your goals.

Gurtaj Hans

“Fantastic results and made working out fun! I was new to the “gym scene”, had a few injuries and really just didn’t know where to start but Sid was able to create a custom program for me that made such an intimidating situation so easy and enjoyable!”

Kyle K

I had no idea how to workout before I began taking lessons with him. His workouts are very dynamic and are all curated for your body type. He puts a lot thought into each session and has a very encouraging attitude. I also saw results immediately! Thanks for everything!

Simrat Mahli

“Fantastic results and made working out fun! I was new to the “gym scene”, had a few injuries and really just didn’t know where to start but Sid was able to create a custom program for me that made such an intimidating situation so easy and enjoyable!”

Kyle K

He is one of the best trainer I have ever had he pays a lot of attention to detail and instructs you what you have done wrong. He also tells you a diverse workout plan, and explains everything clearly. He really motivates you to come to the gym and workout and move forward towards your goals.

Gurtaj Hans

I had no idea how to workout before I began taking lessons with him. His workouts are very dynamic and are all curated for your body type. He puts a lot thought into each session and has a very encouraging attitude. I also saw results immediately! Thanks for everything!

Simrat Mahli

I had no idea how to workout before I began taking lessons with him. His workouts are very dynamic and are all curated for your body type. He puts a lot thought into each session and has a very encouraging attitude. I also saw results immediately! Thanks for everything!

Simrat Mahli

He is one of the best trainer I have ever had he pays a lot of attention to detail and instructs you what you have done wrong. He also tells you a diverse workout plan, and explains everything clearly. He really motivates you to come to the gym and workout and move forward towards your goals.

Gurtaj Hans

“Fantastic results and made working out fun! I was new to the “gym scene”, had a few injuries and really just didn’t know where to start but Sid was able to create a custom program for me that made such an intimidating situation so easy and enjoyable!”

Kyle K

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